Green buckwheat 'risotto'
Ingredients
1 & 1/2 cups buckwheat, ideally soaked for 1-2 hours before cooking
2 small brown onions, diced
3 garlic cloves, minced
1 tbs chopped thyme leaves
1 kumera, grated
1 lemon rind
Salt and pepper
Pinch of chilli flakes
2 & 1/2 cups chicken broth, or vegetable broth
4 packed cups of kale, silverbeet, or spinach
1/3 cup coconut cream
To add a few minutes before serving
Juice of 1 lemon
1 tbs nutritional yeast
Method
Sauté onions in a fry pan on a low heat, in olive oil, until fragrant. Add in garlic and Kumera and lightly cook for 5 minutes. Add in thyme, lemon rind, chilli flakes, and buckwheat groats (soaking water strained off), and lightly fry for 4 minutes. In the meantime, heat up the chicken broth in a pot, and once boiling, add to the buckwheat, about 1/3 at a time, waiting until most of the liquid has evaporated. Put the kale and coconut cream into a blender and whizz until a smooth consistency. Once the buckwheat is almost cooked, add in the kale mixture, lemon, and nutritional yeast, you want the kale to cook for about 5 minutes until soft! Garnish with fresh herbs and extra olive oil and enjoy!